The aim of this retreat is to develop your physical awareness and cultivate a deeper sense of embodiment and expression. Is it possible to allow ourselves to become less judgemental and more compassionate towards the body? In this weekend retreat of stillness and motion we will draw on the graceful, gentle movements and standing meditations of Qi Gong along with a range of meditation and mindful movement practices. Our schedule is 10:00am-4:00pm, so you will have the afternoon and evening free to relax.
Trainers: Keith Hackwood and Steven Stanley
Dates: Saturday 25 – Sunday 26 July 2015
Fee: £95 early bird price (by 25 June) £110 full fee, (CMPP 20% discount; £76 early bird, £88 full fee)