Keith Hackwood M.A.
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Brecon Mindfulness Retreat - July 25th/26th

15/6/2015

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Woodland Path
Touching the Earth: Befriending the Body through Mindfulness and Movement - Level II Mindfulness Weekend Retreat

The aim of this retreat is to develop your physical awareness and cultivate a deeper sense of embodiment and expression. Is it possible to allow ourselves to become less judgemental and more compassionate towards the body? In this weekend retreat of stillness and motion we will draw on the graceful, gentle movements and standing meditations of Qi Gong along with a range of meditation and mindful movement practices. Our schedule is 10:00am-4:00pm, so you will have the afternoon and evening free to relax.

Book here
Place:             Subud Hall, Canal Bank, Brecon, Powys, LD3 7HH

Trainers:        Keith Hackwood and Steven Stanley

Dates:             Saturday 25 – Sunday 26 July 2015

Schedule:    10:00am-4:00pm

Fee:                 £95 early bird price (by 25 June) £110 full fee, (CMPP 20% discount; £76 early bird, £88 full fee)

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Under Pressure - Level 2 Mindfulness in Swansea

15/6/2015

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Swansea Level II: Under Pressure - Bringing Mindfulness to Stress and Anxiety - Summer 2015

How do we know we are under pressure? What does it feel like in the body, the mind, emotionally? What are its effects and distortions upon our wellbeing? How is it to loosen the parts of us that have ‘drawn tight’, and to cultivate the softer, more spacious elements in our experience? Can we apply these processes skilfully in our lives? Since we cannot outrun or control the causes of stress, can we instead learn to better be with the effects, without abandoning ourselves or falling into patterns of denial, avoidance or overwhelm?


Aims include:

  • Exploring your experience of pressure, stress and anxiety
  • Developing skilful responses to stress
  • Cultivating well-being
  • Connecting with other mindfulness practitioners
  • Deepening your meditation practice         

 When and where is the course?

Place:             Hazel Court, Maes-y-Gollen, Sketty Park, Swansea, SA2 8BP

Trainer:         Keith Hackwood

Dates:           Saturdays 27 June and 11 July

Times:           9:30am-1:30pm

Fee:                 £75 early bird fee (before 14 June 2015), £90 full fee, CMPP free

Book Here
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The Therapy Space - Summer Groups

15/6/2015

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Psychosynthesis International Meeting - September 2015

5/6/2015

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Stephen Jenkinson's Welsh tour November 2015

3/6/2015

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I'm pleased that dates are now announced for Stephen Jenkinson's Welsh tour in November 2015.



Click here for details and to book your tickets.


Any questions, email me keith@keithhackwood.com
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    Article Index

    Stephen Jenkinson's Welsh tour November 2015
    The Rainbow Re-made
    Gravity's Law
    A Rough Guide to Transpersonal Psychology
    November dates for Stephen Jenkinson's visit to Wales
    Coreda - Dramatherapy Workshop
    Un Poco Queta
    Une Thérapie Panique
    You Darkness
    CSI Apollo
    Rewilding Mind
    A New Leaf
    The Matter of Selfhood
    Dramatherapy Day - September 8th 2012 - Cowbridge
    Mindfulness Workshops - September 2012
    Paradise Sustained
    The Compassionate Paradox
    Merlin & The Root Of The Root Of The Self
    Autumn 2011 - Mindfulness Course - Newport
    Advance Notice - 'The Burning Feather' A Workshop in November
    Daffy with Piety
    Think Ink
    The Inn At The End Of The Multiverse
    The Force That Through The Green Fuse Drives The Flower
    The Eight Great Cemeteries
    Siddhi Time
    On Offerings
    Nadezda
    LRI Maps
    La Rançon Impossible
    Implants
    Guys & Dolls
    Full of Hot Air
    After the Whistle
    Through The Mountain of Qaf
    The Edge of the Edge
    Dirty Deeds & Dungeons Deep
    Destroying The World To Save It
    A Tendency To Shine
    Skies On Fire
    Dancing The Twelve Steps of Soul

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